November 16, 2016
Photo from Getty Images

Quake Story & Common Ground

An inside story from our Heart Director, Persephone Singfield I felt inspired to share my personal quake story with you because my sense is that many […]
November 11, 2016
Luscious Leopard artwork - Courage My Love Clothing

Design Story: LUSCIOUS LEOPARD

November 11, 2016
Tribal artwork - Courage My Love Clothing

Design Story: TRIBAL

November 11, 2016
Dream Galaxy Legskin Tights - Art 02 - Courage My Love

Design Story: DREAM GALAXY

November 10, 2016
Badass Bunnies artwork - Courage My Love Clothing

Design Story: BADASS BUNNIES

November 10, 2016
Courageous Freedom artwork - Courage My Love Clothing

Design Story: COURAGEOUS FREEDOM

November 10, 2016
Vintage Tattoo artwork - Courage My Love Clothing

Design Story: VINTAGE TATTOO

November 10, 2016
Bona Fides artwork - Courage My Love Clothing

Design Story: BONA FIDES

November 10, 2016
Design Story - YIN YANG - Courage My Love

Design Story: YIN YANG

November 8, 2017
Staying fit while travelling.

How to Stay Healthy While Travelling [Infographic]

Staying in shape while travelling can be a challenge, even the most committed of gym goers. Travelling can be dehydrating, tiring, and play havoc with your […]
November 26, 2017

Congratulations, Amy L. Green! A Recap of the New Zealand Exercise Industry Awards 2017

The evening of November 25 was one memorable and inspiring night as industry leaders came together for the New Zealand Exercise Industry Awards. The awards dinner […]
December 6, 2017

I won my Bona Fides Legskin Tights and I love them: Product Review

Get yourself on a Courage My Love streak with some Bona Fides Legskin Tights after an awesome experience at the 20-Week Challenge. Rachel Hinks shares her workout experience while […]
December 6, 2017

Christmas Shopping Made Easy with Courage My Love

Ticking off everyone on your Christmas list can be quite a challenge. Getting the best presents for your family and friends would mean having to think […]
December 8, 2017
Stress Free Christmas 1

5 ways to make it a stress-free holiday season (meditation included)

You’ll know it when you see it…once the lights, the trees, and all those sparkly things are out, you know that the holidays are upon us! […]
December 16, 2017
Dream Galaxy design story 2017

Design Story: DREAM GALAXY

Design Post: DREAM GALAXY Method: Watercolour Artist: Federica Benedet Artist Quote: “I cry for the creatures who get left behind, but everything can change in the […]
December 20, 2017
Main Share Image Christmas Recipe

Cozy Holidays Call for Christmas Cookies (Recipe Included)

Imagine Christmas cookies paired with hot chocolate, perfect for a cozy Christmas morning, right? Nothing says holidays like homemade sweet treats that easily bring back childhood memories.  […]
December 20, 2017
Kids Activities blog

Outdoor Christmas Activities for the Kids

Remember what they say about Christmas being all about the children? That is quite true especially when the school holidays begin and you need to come […]