May 15, 2016
Breast Cancer Saved my Life - Courage My Love

Breast Cancer Saved my Life

In September last year, my world was totally rocked – I was diagnosed with breast cancer. I will spare you the gory details – but what […]
May 10, 2016
I want to be a fit and fun Mum - Courage My Love

I want to be a fit and fun Mum

I did my first 20 week Challenge in 2012. Since then I have gone through IVF which was unsuccessful and just a couple of weeks after […]
May 1, 2016
I won’t let injury stop me - Courage My Love

I won’t let injury stop me

My story of courage is not a grand ‘I came back from a feat worse than death’ but rather I work hard at the gym and […]
April 26, 2016
Lorraine Gave Me Courage - Courage My Love

She gave me courage

I often wonder what courage really looks like and I find myself looking back on my life trying to remember times where I had shown “real” […]
April 23, 2016
Courage gave me direction - Courage My Love

Courage gave me direction

As I approached the year 2016, the year where I would turn 26, the year where I was back at university studying towards a Bachelor of […]
April 22, 2016
Rebecca’s story about being overweight For Pregnancy - Courage My Love

Rebecca’s story about being overweight

I had been overweight for most of my life and finally decided enough was enough and that I wanted to change. In 2010 I joined a […]
April 17, 2016
Fitness Journal Article -Courage My Love

Fitness Journal Article

April 17, 2016

Fashion Quarterly article

April 17, 2016
Courage My Love Luscious Leopard Legskins by Flox Launch

Courage My Love Fitness to Fashion Show / Badass Bunny and Berlin Legskins Launch

December 8, 2017
Stress Free Christmas 1

5 ways to make it a stress-free holiday season (meditation included)

You’ll know it when you see it…once the lights, the trees, and all those sparkly things are out, you know that the holidays are upon us! […]
December 16, 2017
Dream Galaxy design story 2017

Design Story: DREAM GALAXY

Design Post: DREAM GALAXY Method: Watercolour Artist: Federica Benedet Artist Quote: “I cry for the creatures who get left behind, but everything can change in the […]
December 20, 2017
Main Share Image Christmas Recipe

Cozy Holidays Call for Christmas Cookies (Recipe Included)

Imagine Christmas cookies paired with hot chocolate, perfect for a cozy Christmas morning, right? Nothing says holidays like homemade sweet treats that easily bring back childhood memories.  […]
December 20, 2017
Kids Activities blog

Outdoor Christmas Activities for the Kids

Remember what they say about Christmas being all about the children? That is quite true especially when the school holidays begin and you need to come […]
January 19, 2018
design story featured image

Design Story: HENNA TATTOO

Method: Ink on Paper Card Artist: Ami Patel Artist Quote: When you have been doing art all your life, there may be times when you find […]
January 19, 2018
design story featured image

Design Story: HONEYCOMB

Method: Photography and Digital Art Artist: Persephone Singfield Artist Quote: The Courage My Love Honeycomb design is a brilliant combination of nature, art, and technology. Courage […]
January 26, 2018
Meditation Featured Imaged

How to Choose the Right Meditation Technique for You

Republished with permission from The Yoga Lunchbox, NZ’s most popular online yoga magazine by Kara-Leah Grant This is an interesting question – how can I possibly […]
January 29, 2018
Yoga Lunchbox image

An Overview of Patanjali’s Eight Limbs of Yoga

Republished with permission from The Yoga Lunchbox, NZ’s most popular online yoga magazine Extract from The No-More-Excuses Guide to Yoga. Available for sale here.  by Kara-Leah […]