October 24, 2017

Interview with Kelly Watt from True Food and Yoga

True Food and Yoga was founded 18 months ago and opened in July 2016. We interview True Food and Yoga founder, Kelly Watt.
October 17, 2017

6 NZ family friendly festivals you won’t want to miss this summer!

I love summer, and I know that I’m not alone in my deep enjoyment of the warmer months. Celebrating the long, hot, life-giving days of summer […]
October 10, 2017

Perry Phipps Story of Courage – Taking life to new Heights

I have but a handful of real fears in life and the 20 week challenge has taken head on in confronting one of my main fears, […]
October 5, 2017

4 life lessons a Butterfly can teach you

Courageous Freedom was an artwork hand painted by artist Vick Pattison and it expresses the ways in which we can learn to live more like the […]
October 1, 2017
rachel yoga

Me, Diabetes and My Travelling Yoga Pants

Hi guys I’m Rachel and I am a global yoga teacher whose been practicing yoga for 34 years. I am completely passionate about yoga, its meaning […]
September 25, 2017
stephanie pole climbing

A Story of Courage ~ The higher you go the further you fall

My Story of Courage by Stephanie Pole This involves me climbing in trees at Adrenaline Forest: something I have managed to avoid all my life up […]
September 22, 2017

Yoga With Kylie interview: Battling anxiety and depression from the age of 20

My mission is to create workshops, classes and privates that are accessible to all, have a strong foundation in anatomy and alignment, are creative, fun and informative. To encourage people towards a healthier way of being, mentally, physically and spiritually.
September 19, 2017

How Understanding the Kleshas and Gunas Helps Your Asana Practice

There are the Kleshas, described as obstacles of the mind. There’s also the gunas, or states of mind. Practicing asana begins to reveal the way our mind works, and the obstacles it throws up.
September 18, 2017

CHRISTCHURCH WANDERLUST 108 GIVEAWAY

We have 4 prizes to give away, each one includes 1 ticket to the Wanderlust event in Christchurch on December 2nd, 2017 and a Courage My Love gift pack to get you prepared for the big day!
November 30, 2016
Feather Light

Feather Light Legskin Tights & Leggings

When we say feather light Legskins tights, we mean it. We challenged our design team to create a legging that would feel like a second skin […]
December 1, 2016
Hand Cutting of Fabric - Courage My love

Hand Cut Fabric

Courage My Love’s printed garments feature hand cut fabric. This might sound like an odd thing to promote but there is a specific reason behind our […]
December 1, 2016
Real Art - Flox Working - Courage My Love

Real Art by Real Artists

What does real art by real artist mean for your activewear collection? Well, it means you can look great in our designer Legskin tights while running, […]
December 1, 2016
Conversation About Fabrication And Sustainability - Courage My Love

Activewear Fabrication and Sustainability

Courage My Love pays close attention to the fabrication and sustainability of our products. From the very first spark of the artist’s inspiration, to the last […]
December 1, 2016
Elena Ogle and Persephone Singfield | Courage My Love

Congratulations Elena Ogle! A Recap of FitEX 2016

Elena Ogle – A Happy Recipient On the night of Saturday, November 26, we attended the New Zealand Exercise Industry Awards. It is an annual event […]
December 6, 2016
Courtenay Stickels How to Make Limoncello | Courage My Love

Homemade Limoncello Step 1 – Courageous Cooking

Homemade Limoncello Step 1 Learn how to make homemade Limoncello in this Courageous Cooking post with our voluptuous and lovely cook, Courtenay Stickels – aka Courty. […]
December 14, 2016
Urdhva Dhanurasana Wheel Pose | Courage My Love

Open Your Heart with Urdhva Dhanurasana

Urdhva Dhanurasana – Don’t be Frightened! Urdhva Dhanurasana, commonly known as wheel pose or backbending, can often intimidate even the more experienced yogis. In this post, […]
December 22, 2016
Banks Peninsula | Courage My Love

Experience a Banks Peninsula Getaway

Banks Peninsula Getaway We recently enjoyed a Banks Peninsula getaway and thought it make a great post to begin the holiday season. November is a very […]