September 9, 2017
yoga, outdoor yoga, Courage My Love Clothing, activewear

Get yourself spring-ready with yoga

As we gradually move into the season of spring and say goodbye to the cold winter days, our bodies need to be rejuvenated for the warmer days ahead.
August 31, 2017

What feelings and senses does the Bona Fides print release?

Bona Fides print, created by an artist and yoga teacher Melinda Butt, was inspired by the fifth chakra. This means it celebrates the creative spirit within. And here are all the amazing things this print inspires you to do and feel.
August 27, 2017
Kim Munro

Correct alignment for the individual body and less on traditional yoga alignment

In this post we meet Founder, Kim Munro from Empower Studio in Wellington.
August 20, 2017

What does it mean to “breathe into it” in yoga?

There’s loads of phrases which yoga teachers toss around willy nilly that after time cease to have any real meaning. In particular, the much over-used “breathe into it” is gold – when you know what it means and how to apply it. The problem is, many people in a yoga class have no idea how to breath into anything other than their lungs, and many even struggle with that. So what does “breathe into it mean”?
August 7, 2017
Yoga Legskin Tights

Study shows wearing activewear encourages physical activity

Women are more likely to pay more for performance active wear that is geared towards exercise and less likely to pay a lot for purely style-based active wear that may look good but has only limited functionality.
August 2, 2017
Yoga pose

How 67yr old survives hot yoga with a simple breath exercise

A common part of Yoga instructors patter to advise their students to ‘Remember the breath’, or ‘If you are struggling, just go back to the breath’.
July 28, 2017

Meet the newbie: Merino Tank Top

We are proud to bring you our latest product, the screen printed Merino Tank Top. This versatile top comes in two colours; dark grey and black.
July 24, 2017

Annoying everyday situations that change with daily yoga

Since starting my day with a morning yoga workout, I find myself applying yoga and meditation principles into different daily situations. It has helped me handle what would normally have been a negative situation in a more positive way.
July 21, 2017

How to start a home yoga practice

The only way to connect with your internal guide, that yoga teacher that lives inside of you and can’t wait to get out, is to start a home yoga practice.
January 28, 2017
Persephone Singfield, Heart Director of Courage My Love Clothing | Connect at Wanderlust Lake taupo

Connection at Wanderlust Lake Taupo

Excited for Wanderlust Lake Taupo Hey team, it’s nearing Wanderlust Lake Taupo time and I have to say I am SOOO excited about the festival this […]
February 9, 2017
Elena Brower, Yoga Teacher, Author Wanderlust Festival 2017 Courage My Love

Wanderlust Festival 2017 Recap

Hooked from the beginning… Wanderlust Festival began in North America in 2009 and moved to New Zealand and Australia in 2013 via the dynamic duo,  Jacque and Jonnie Halstead. […]
March 5, 2017

Learn Eka Pada Rajakapotasana [King Pigeon Pose]

Eka Pada Rajakapotasana or one legged king pigeon pose is a beautiful yoga pose used for hip opening.
April 5, 2017
Hippy Chic Headband 2

7 Ways to Wear Headbands

We love the different ways people wear headbands and the Courage My Love 3-in-1 bandeau headband gives plenty of options. Following is our list of favourite ways to style and wear it.
April 9, 2017
The Domain Wanderlust 108 Sydney

Backstage at Wanderlust 108 Sydney

On a hot sunny Saturday, nearly 2,000 people met in the Sydney Domain for an 8:45am kick-off to the world’s only mindful triathlon.
April 13, 2017

Healthy Easter Treats for Your Party

This year, you can abandon the supermarket options with our collection of 4 delicious Easter treats. We asked Marketa from Nourish By Nature to whip up some recipes for you to enjoy.
April 14, 2017
Buy One Get One Headband

PROMO CODE FOR FREE HEADBAND

BOGO Details For a limited time only, Courage My Love has a “buy one Headband Bandeau and get one FREE” promotion. All you need to do […]
April 14, 2017
Buy One Get One Headband

Buy One Headband & Get a Second One FREE

We Love Headbands Courage My Love 3-in-1 bandeaus are wonderful activewear headbands that come in all of our original artist designs. Our activewear headbands are very […]