August 2, 2017
Yoga pose

How 67yr old survives hot yoga with a simple breath exercise

A common part of Yoga instructors patter to advise their students to ‘Remember the breath’, or ‘If you are struggling, just go back to the breath’.
July 28, 2017

Meet the newbie: Merino Tank Top

We are proud to bring you our latest product, the screen printed Merino Tank Top. This versatile top comes in two colours; dark grey and black.
July 24, 2017

Annoying everyday situations that change with daily yoga

Since starting my day with a morning yoga workout, I find myself applying yoga and meditation principles into different daily situations. It has helped me handle what would normally have been a negative situation in a more positive way.
July 21, 2017

How to start a home yoga practice

The only way to connect with your internal guide, that yoga teacher that lives inside of you and can’t wait to get out, is to start a home yoga practice.
July 17, 2017

5 interesting facts about Badass Bunnies

Behind every Courage My Love clothing design is a story of a talented artist. Learn more about the Badass Bunnies print and its creator Flox.
July 11, 2017

How Many Years of Yoga Practice Does it Take to Get Flexible?

Despite the fact that yoga has nothing to do whatsoever with flexibility – yoga and flexibility are intimately intertwined in the modern idea of yoga.
July 11, 2017
Courage My Love | Active in the Community

Nominate your Favourite Yoga Teacher

Hey New Zealand – it's time to nominate your favourite yoga teacher for ExerciseNZ's Mind Body Award!
July 9, 2017

Winter Yoga in Style: how to dress for an outdoor practice

Though freezing temperatures might make you stay in bed all day, there are even more reasons to practice outdoor yoga in winter. What should be in your wardrobe for that?
July 7, 2017

What happened when I stopped scrolling Facebook at sunrise

Two months ago, I decided to make a change in my morning routine and began setting my alarm an hour earlier every morning so that I could get up and spend 30 minutes practicing yoga before even glancing at my phone.
January 10, 2017
Courage My Love attended Convergence Festival 2017

A Brave Hippie New Year at Convergence Festival

The Convergence Festival is an annual New Year’s celebration held at Journey’s End Campground in New Zealand. In this post, Courage My Love’s Persephone Singfield shares […]
January 28, 2017
Persephone Singfield, Heart Director of Courage My Love Clothing | Connect at Wanderlust Lake taupo

Connection at Wanderlust Lake Taupo

Excited for Wanderlust Lake Taupo Hey team, it’s nearing Wanderlust Lake Taupo time and I have to say I am SOOO excited about the festival this […]
February 9, 2017
Elena Brower, Yoga Teacher, Author Wanderlust Festival 2017 Courage My Love

Wanderlust Festival 2017 Recap

Hooked from the beginning… Wanderlust Festival began in North America in 2009 and moved to New Zealand and Australia in 2013 via the dynamic duo,  Jacque and Jonnie Halstead. […]
March 5, 2017

Learn Eka Pada Rajakapotasana [King Pigeon Pose]

Eka Pada Rajakapotasana or one legged king pigeon pose is a beautiful yoga pose used for hip opening.
April 5, 2017
Hippy Chic Headband 2

7 Ways to Wear Headbands

We love the different ways people wear headbands and the Courage My Love 3-in-1 bandeau headband gives plenty of options. Following is our list of favourite ways to style and wear it.
April 9, 2017
The Domain Wanderlust 108 Sydney

Backstage at Wanderlust 108 Sydney

On a hot sunny Saturday, nearly 2,000 people met in the Sydney Domain for an 8:45am kick-off to the world’s only mindful triathlon.
April 13, 2017

Healthy Easter Treats for Your Party

This year, you can abandon the supermarket options with our collection of 4 delicious Easter treats. We asked Marketa from Nourish By Nature to whip up some recipes for you to enjoy.
April 14, 2017
Buy One Get One Headband

PROMO CODE FOR FREE HEADBAND

BOGO Details For a limited time only, Courage My Love has a “buy one Headband Bandeau and get one FREE” promotion. All you need to do […]