July 9, 2017

Winter Yoga in Style: how to dress for an outdoor practice

Though freezing temperatures might make you stay in bed all day, there are even more reasons to practice outdoor yoga in winter. What should be in your wardrobe for that?
July 7, 2017

What happened when I stopped scrolling Facebook at sunrise

Two months ago, I decided to make a change in my morning routine and began setting my alarm an hour earlier every morning so that I could get up and spend 30 minutes practicing yoga before even glancing at my phone.
July 4, 2017
How to find a yoga teacher

How to Find a Good (Great!) Yoga Teacher

How do I find a good yoga teacher? How indeed? First, start by defining what a good yoga teacher means to you.
June 27, 2017

Active in the Community – Mind Body Award 2016

Courage My Love Clothing is a proud sponsor of the 2016 Exercise Industry Mind Body Awards. Read more about how we support publicly recognise teachers who […]
June 20, 2017
benefits of yoga

Don’t Miss Out on the Benefits of Yoga

It seems yoga is taking off and people who aren't into yoga may not know what they're missing out on. Carving out time to practice yoga leverages our downtime massively.
June 7, 2017

Escape the Chill with Comforting Classic Desserts

There's a chill in the air – that means it’s time to get cozy with some warm and tasty treats! For a yummy variation on a classic, try this feijoa and apple crumble.
May 24, 2017
Yoga Nidra is guided meditation

Yoga Nidra – Embracing the Still Side of Yoga

Yoga nidra is simply the most impactful yoga I have experienced, not only personally, but in the way it reaffirmed my professional doctoral journey as I explore yoga’s subtle effects on practitioners’ lives.
May 3, 2017
Mother's Day Prize Pack | Courage My Love Clothing

Enter to Win our Mother’s Day Prize Pack

April 24, 2017

Free Your Hamstrings with this 7-Minute Routine

If you practice yoga, chances are you have experienced some limitations in your yoga poses due to tight or short hamstrings. Check out this video and continue reading to learn more about this major muscle group.
January 10, 2017
Courage My Love attended Convergence Festival 2017

A Brave Hippie New Year at Convergence Festival

The Convergence Festival is an annual New Year’s celebration held at Journey’s End Campground in New Zealand. In this post, Courage My Love’s Persephone Singfield shares […]
January 28, 2017
Persephone Singfield, Heart Director of Courage My Love Clothing | Connect at Wanderlust Lake taupo

Connection at Wanderlust Lake Taupo

Excited for Wanderlust Lake Taupo Hey team, it’s nearing Wanderlust Lake Taupo time and I have to say I am SOOO excited about the festival this […]
February 9, 2017
Elena Brower, Yoga Teacher, Author Wanderlust Festival 2017 Courage My Love

Wanderlust Festival 2017 Recap

Hooked from the beginning… Wanderlust Festival began in North America in 2009 and moved to New Zealand and Australia in 2013 via the dynamic duo,  Jacque and Jonnie Halstead. […]
March 5, 2017

Learn Eka Pada Rajakapotasana [King Pigeon Pose]

Eka Pada Rajakapotasana or one legged king pigeon pose is a beautiful yoga pose used for hip opening.
April 5, 2017
Hippy Chic Headband 2

7 Ways to Wear Headbands

We love the different ways people wear headbands and the Courage My Love 3-in-1 bandeau headband gives plenty of options. Following is our list of favourite ways to style and wear it.
April 9, 2017
The Domain Wanderlust 108 Sydney

Backstage at Wanderlust 108 Sydney

On a hot sunny Saturday, nearly 2,000 people met in the Sydney Domain for an 8:45am kick-off to the world’s only mindful triathlon.
April 13, 2017

Healthy Easter Treats for Your Party

This year, you can abandon the supermarket options with our collection of 4 delicious Easter treats. We asked Marketa from Nourish By Nature to whip up some recipes for you to enjoy.
April 14, 2017
Buy One Get One Headband

PROMO CODE FOR FREE HEADBAND

BOGO Details For a limited time only, Courage My Love has a “buy one Headband Bandeau and get one FREE” promotion. All you need to do […]