July 17, 2017
Behind every Courage My Love clothing design is a story of a talented artist. Learn more about the Badass Bunnies print and its creator Flox.
July 11, 2017
Despite the fact that yoga has nothing to do whatsoever with flexibility – yoga and flexibility are intimately intertwined in the modern idea of yoga.
July 11, 2017
Hey New Zealand – it's time to nominate your favourite yoga teacher for ExerciseNZ's Mind Body Award!
July 9, 2017
Though freezing temperatures might make you stay in bed all day, there are even more reasons to practice outdoor yoga in winter. What should be in your wardrobe for that?
July 7, 2017
Two months ago, I decided to make a change in my morning routine and began setting my alarm an hour earlier every morning so that I could get up and spend 30 minutes practicing yoga before even glancing at my phone.
July 4, 2017
How do I find a good yoga teacher? How indeed? First, start by defining what a good yoga teacher means to you.
June 27, 2017
Courage My Love Clothing is a proud sponsor of the 2016 Exercise Industry Mind Body Awards. Read more about how we support publicly recognise teachers who […]
June 20, 2017
It seems yoga is taking off and people who aren't into yoga may not know what they're missing out on. Carving out time to practice yoga leverages our downtime massively.
June 7, 2017
There's a chill in the air – that means it’s time to get cozy with some warm and tasty treats! For a yummy variation on a classic, try this feijoa and apple crumble.
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May 24, 2017
Yoga nidra is simply the most impactful yoga I have experienced, not only personally, but in the way it reaffirmed my professional doctoral journey as I explore yoga’s subtle effects on practitioners’ lives.
June 7, 2017
There's a chill in the air – that means it’s time to get cozy with some warm and tasty treats! For a yummy variation on a classic, try this feijoa and apple crumble.
June 20, 2017
It seems yoga is taking off and people who aren't into yoga may not know what they're missing out on. Carving out time to practice yoga leverages our downtime massively.
July 4, 2017
How do I find a good yoga teacher? How indeed? First, start by defining what a good yoga teacher means to you.
July 7, 2017
Two months ago, I decided to make a change in my morning routine and began setting my alarm an hour earlier every morning so that I could get up and spend 30 minutes practicing yoga before even glancing at my phone.