July 28, 2017

Meet the newbie: Merino Tank Top

We are proud to bring you our latest product, the screen printed Merino Tank Top. This versatile top comes in two colours; dark grey and black.
July 24, 2017

Annoying everyday situations that change with daily yoga

Since starting my day with a morning yoga workout, I find myself applying yoga and meditation principles into different daily situations. It has helped me handle what would normally have been a negative situation in a more positive way.
July 21, 2017

How to start a home yoga practice

The only way to connect with your internal guide, that yoga teacher that lives inside of you and can’t wait to get out, is to start a home yoga practice.
July 17, 2017

5 interesting facts about Badass Bunnies

Behind every Courage My Love clothing design is a story of a talented artist. Learn more about the Badass Bunnies print and its creator Flox.
July 11, 2017

How Many Years of Yoga Practice Does it Take to Get Flexible?

Despite the fact that yoga has nothing to do whatsoever with flexibility – yoga and flexibility are intimately intertwined in the modern idea of yoga.
July 11, 2017
Courage My Love | Active in the Community

Nominate your Favourite Yoga Teacher

Hey New Zealand – it's time to nominate your favourite yoga teacher for ExerciseNZ's Mind Body Award!
July 9, 2017

Winter Yoga in Style: how to dress for an outdoor practice

Though freezing temperatures might make you stay in bed all day, there are even more reasons to practice outdoor yoga in winter. What should be in your wardrobe for that?
July 7, 2017

What happened when I stopped scrolling Facebook at sunrise

Two months ago, I decided to make a change in my morning routine and began setting my alarm an hour earlier every morning so that I could get up and spend 30 minutes practicing yoga before even glancing at my phone.
July 4, 2017
How to find a yoga teacher

How to Find a Good (Great!) Yoga Teacher

How do I find a good yoga teacher? How indeed? First, start by defining what a good yoga teacher means to you.
April 14, 2017
Buy One Get One Headband

Buy One Headband & Get a Second One FREE

We Love Headbands Courage My Love 3-in-1 bandeaus are wonderful activewear headbands that come in all of our original artist designs. Our activewear headbands are very […]
April 24, 2017

Free Your Hamstrings with this 7-Minute Routine

If you practice yoga, chances are you have experienced some limitations in your yoga poses due to tight or short hamstrings. Check out this video and continue reading to learn more about this major muscle group.
May 3, 2017
Mother's Day Prize Pack | Courage My Love Clothing

Enter to Win our Mother’s Day Prize Pack

May 24, 2017
Yoga Nidra is guided meditation

Yoga Nidra – Embracing the Still Side of Yoga

Yoga nidra is simply the most impactful yoga I have experienced, not only personally, but in the way it reaffirmed my professional doctoral journey as I explore yoga’s subtle effects on practitioners’ lives.
June 7, 2017

Escape the Chill with Comforting Classic Desserts

There's a chill in the air – that means it’s time to get cozy with some warm and tasty treats! For a yummy variation on a classic, try this feijoa and apple crumble.
June 20, 2017
benefits of yoga

Don’t Miss Out on the Benefits of Yoga

It seems yoga is taking off and people who aren't into yoga may not know what they're missing out on. Carving out time to practice yoga leverages our downtime massively.
June 27, 2017

Active in the Community – Mind Body Award 2016

Courage My Love Clothing is a proud sponsor of the 2016 Exercise Industry Mind Body Awards. Read more about how we support publicly recognise teachers who […]
July 4, 2017
How to find a yoga teacher

How to Find a Good (Great!) Yoga Teacher

How do I find a good yoga teacher? How indeed? First, start by defining what a good yoga teacher means to you.