March 17, 2018
Courage My Love | Active in the Community

Nominate your Favourite Yoga Teacher

Hey New Zealand – it's time to nominate your favourite yoga teacher for ExerciseNZ's Mind Body Award!
March 16, 2018
yin yang featured image

Design Story: YIN YANG

Method: Oil on Canvas Artist: Lucy Dolan Kang Artist Quote:   For art that was inspired by a line from a novel by Kate Atkinson – […]
March 8, 2018
5 Koshas featured image

The Five Koshas Explained: How They Impact our Yoga Practice

Republished with permission from The Yoga Lunchbox, NZ’s most popular online yoga magazine. By Kara-Leah Grant Extract from The No-More-Excuses Guide to Yoga. Available for sale […]
February 22, 2018
Vintage Tattoo artwork - Courage My Love Clothing

Design Story: VINTAGE TATTOO

Method: Illustrations and Digital Art Artist: Persephone Singfield Artist Quote: Where can your dreams and inspiration take you? For Courage My Love clothing’s founder and director, […]
February 14, 2018
LL Design Story featured image

Design Story: LUSCIOUS LEOPARD

Method: Spray Pain and Stencils Artist: Flox Artist Quote: Being in Taipei, Taiwan allowed Flox to immerse herself in a new culture, lifestyle, and way of […]
February 5, 2018
Design Story featured image

Design Story: TRIBAL

Method: Found objects, digital art Artist: Persephone Singfield Artist Quote:   The story of Courage My Love clothing’s Tribal design is one of bridging to worlds […]
January 31, 2018
Quail Island Retreat featured image

How a 6 hour retreat on Quail Island enriched our lives

  I stood waiting for at the ferry jetty in Lyttelton Harbour on a gorgeous Sunday in January for 9 participants to turn up and sail […]
January 29, 2018
Yoga Lunchbox image

An Overview of Patanjali’s Eight Limbs of Yoga

Republished with permission from The Yoga Lunchbox, NZ’s most popular online yoga magazine Extract from The No-More-Excuses Guide to Yoga. Available for sale here.  by Kara-Leah […]
January 26, 2018
Meditation Featured Imaged

How to Choose the Right Meditation Technique for You

Republished with permission from The Yoga Lunchbox, NZ’s most popular online yoga magazine by Kara-Leah Grant This is an interesting question – how can I possibly […]
September 13, 2016

Be Courageous!

September 13, 2016
FitEX 2016

FitEX 2016

November is coming up fast! I’m already gearing up for another stint at FitEX 2016, the conference for the fitness and exercise industry in New Zealand. […]
September 14, 2016
Sponsored Activewear

The Painted Peacock Project

Four creative Kiwi women. One village school in India. An adventure in growth and sharing. The Painted Peacock Project is a group of talented ladies including […]
September 15, 2016
Federica with Dream Universe Legskins

Federica Introduces Dream Galaxy

  Courage My Love is thrilled to introduce our latest Artist In Residence, talented tattoo artist, Federica Benedet talking about her influences and introducing our out-of-this-world new […]
November 8, 2016
Courage My Love Clothing - body image issues: mom & daughter promote change

Body Image Issues: Mom & Daughter Promote Change

Body Image Issues Often Relate to Clothing Size Body image issues are important to Keishana Coursey and that’s part of the reason why she is a […]
November 23, 2016
Story of Courage Sarah Watts Courage My Love

Stories of Courage Part 2 – Sarah Watts Tells Her Story

Congratulations to Sarah Watts and here successful 20 week challenge! As a brand, Courage My Love enjoys supporting people as they move out of their comfort zone […]
July 17, 2017

5 interesting facts about Badass Bunnies

Behind every Courage My Love clothing design is a story of a talented artist. Learn more about the Badass Bunnies print and its creator Flox.
September 17, 2017

Rachel Hinks: “Challenging my self-belief helped me to achieve 2000kms”

It is so easy to dismiss ‘the small things’ and belittle all the things that you have achieved, by telling yourself someone else will have done better. So here are 4 things that I have achieved over the last 18 weeks that have taken bravery.