January 19, 2018
design story featured image

Design Story: HONEYCOMB

Method: Photography and Digital Art Artist: Persephone Singfield Artist Quote: The Courage My Love Honeycomb design is a brilliant combination of nature, art, and technology. Courage […]
January 19, 2018
design story featured image

Design Story: HENNA TATTOO

Method: Ink on Paper Card Artist: Ami Patel Artist Quote: When you have been doing art all your life, there may be times when you find […]
December 20, 2017
Kids Activities blog

Outdoor Christmas Activities for the Kids

Remember what they say about Christmas being all about the children? That is quite true especially when the school holidays begin and you need to come […]
December 20, 2017
Main Share Image Christmas Recipe

Cozy Holidays Call for Christmas Cookies (Recipe Included)

Imagine Christmas cookies paired with hot chocolate, perfect for a cozy Christmas morning, right? Nothing says holidays like homemade sweet treats that easily bring back childhood memories.  […]
December 16, 2017
Dream Galaxy design story 2017

Design Story: DREAM GALAXY

Design Post: DREAM GALAXY Method: Watercolour Artist: Federica Benedet Artist Quote: “I cry for the creatures who get left behind, but everything can change in the […]
December 8, 2017
Stress Free Christmas 1

5 ways to make it a stress-free holiday season (meditation included)

You’ll know it when you see it…once the lights, the trees, and all those sparkly things are out, you know that the holidays are upon us! […]
December 6, 2017

Christmas Shopping Made Easy with Courage My Love

Ticking off everyone on your Christmas list can be quite a challenge. Getting the best presents for your family and friends would mean having to think […]
December 6, 2017

I won my Bona Fides Legskin Tights and I love them: Product Review

Get yourself on a Courage My Love streak with some Bona Fides Legskin Tights after an awesome experience at the 20-Week Challenge. Rachel Hinks shares her workout experience while […]
November 26, 2017

Congratulations, Amy L. Green! A Recap of the New Zealand Exercise Industry Awards 2017

The evening of November 25 was one memorable and inspiring night as industry leaders came together for the New Zealand Exercise Industry Awards. The awards dinner […]
September 25, 2017
stephanie pole climbing

A Story of Courage ~ The higher you go the further you fall

My Story of Courage by Stephanie Pole This involves me climbing in trees at Adrenaline Forest: something I have managed to avoid all my life up […]
October 1, 2017
rachel yoga

Me, Diabetes and My Travelling Yoga Pants

Hi guys I’m Rachel and I am a global yoga teacher whose been practicing yoga for 34 years. I am completely passionate about yoga, its meaning […]
October 5, 2017

4 life lessons a Butterfly can teach you

Courageous Freedom was an artwork hand painted by artist Vick Pattison and it expresses the ways in which we can learn to live more like the […]
October 10, 2017

Perry Phipps Story of Courage – Taking life to new Heights

I have but a handful of real fears in life and the 20 week challenge has taken head on in confronting one of my main fears, […]
October 24, 2017

Interview with Kelly Watt from True Food and Yoga

True Food and Yoga was founded 18 months ago and opened in July 2016. We interview True Food and Yoga founder, Kelly Watt.
November 8, 2017
Emily White story of courage

A Story of Courage – Challenge yourself to try something new.

One of the goals I had when entering the Youth category was to challenge myself by doing things I hadn’t done before. The biggest challenge for […]