One of the goals I had when entering the Youth category was to challenge myself by doing things I hadn’t done before. The biggest challenge for […]
True Food and Yoga was founded 18 months ago and opened in July 2016. We interview True Food and Yoga founder, Kelly Watt.
I have but a handful of real fears in life and the 20 week challenge has taken head on in confronting one of my main fears, […]
Courageous Freedom was an artwork hand painted by artist Vick Pattison and it expresses the ways in which we can learn to live more like the […]
Hi guys I’m Rachel and I am a global yoga teacher whose been practicing yoga for 34 years. I am completely passionate about yoga, its meaning […]