March 17, 2018
Courage My Love | Active in the Community

Nominate your Favourite Yoga Teacher

Hey New Zealand – it's time to nominate your favourite yoga teacher for ExerciseNZ's Mind Body Award!
March 16, 2018
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Design Story: YIN YANG

Method: Oil on Canvas Artist: Lucy Dolan Kang Artist Quote:   For art that was inspired by a line from a novel by Kate Atkinson – […]
March 8, 2018
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The Five Koshas Explained: How They Impact our Yoga Practice

Republished with permission from The Yoga Lunchbox, NZ’s most popular online yoga magazine. By Kara-Leah Grant Extract from The No-More-Excuses Guide to Yoga. Available for sale […]
February 22, 2018
Vintage Tattoo artwork - Courage My Love Clothing

Design Story: VINTAGE TATTOO

Method: Illustrations and Digital Art Artist: Persephone Singfield Artist Quote: Where can your dreams and inspiration take you? For Courage My Love clothing’s founder and director, […]
February 14, 2018
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Design Story: LUSCIOUS LEOPARD

Method: Spray Pain and Stencils Artist: Flox Artist Quote: Being in Taipei, Taiwan allowed Flox to immerse herself in a new culture, lifestyle, and way of […]
February 5, 2018
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Design Story: TRIBAL

Method: Found objects, digital art Artist: Persephone Singfield Artist Quote:   The story of Courage My Love clothing’s Tribal design is one of bridging to worlds […]
January 31, 2018
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How a 6 hour retreat on Quail Island enriched our lives

  I stood waiting for at the ferry jetty in Lyttelton Harbour on a gorgeous Sunday in January for 9 participants to turn up and sail […]
January 29, 2018
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An Overview of Patanjali’s Eight Limbs of Yoga

Republished with permission from The Yoga Lunchbox, NZ’s most popular online yoga magazine Extract from The No-More-Excuses Guide to Yoga. Available for sale here.  by Kara-Leah […]
January 26, 2018
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How to Choose the Right Meditation Technique for You

Republished with permission from The Yoga Lunchbox, NZ’s most popular online yoga magazine by Kara-Leah Grant This is an interesting question – how can I possibly […]