August 2, 2017 August 2, 2017How 67yr old survives hot yoga with a simple breath exerciseA common part of Yoga instructors patter to advise their students to ‘Remember the breath’, or ‘If you are struggling, just go back to the breath’.
August 2, 2017 August 2, 2017How 67yr old survives hot yoga with a simple breath exerciseA common part of Yoga instructors patter to advise their students to ‘Remember the breath’, or ‘If you are struggling, just go back to the breath’.