December 6, 2019
Yoga was well represented at this year’s New Zealand Exercise Industry Awards. Justine Hamill of Wellington’s Awhi Yoga won the prestigious Mind Body Instructor of the Year award, […]
November 12, 2019
It’s that time of year when we publicly honour and celebrate the Yoga and Mind Body teachers who are making an impact in their communities. These […]
November 8, 2019
by Paul Cohen, Bone Yoga Originally published on The Yoga Lunchbox I love inquisitive questions, particularly those that change the way we look at our bodies and […]
October 28, 2019
by Jase Te Patu, Awhi Yoga & M3 Mindfulness for Children Originally published on The Yoga Lunchbox They say that the practice of yoga is a […]
October 25, 2019
by Heather Robinson Originally published on The Yoga Lunchbox There is something in yoga practice, isn’t there, which brings us in touch with ourselves. It is […]
October 22, 2019
by Mary Watson, Originally published on The Yoga Lunchbox My passion for Pranayam was fostered during a 3-year sojourn at the Sivananda Yoga Centre/Ashram in Henderson, […]
October 18, 2019
Originally published on The Yoga Lunchbox by Travis Mattern, Fitness Education Online I’ll start this off by saying I am by no means a yoga expert! […]
October 15, 2019
by Sarah Spence Originally published on The Yoga Lunchbox ‘Mindfulness’ is a buzz word these days. I ponder whether ‘reflection’ will join it, given that leadership […]
October 10, 2019
by Swami Karma Karuna, Anahata Yoga Retreat Originally published on The Yoga Lunchbox Fire is a force of nature. It is used for survival, however, if […]
Enter your email to receive new blog notifications
- All
- Blog
- Travel
- Mind Body Award
- Customer Testimonials
- Guest Post
- Yoga
- Apparel
- From the Heart Director
- Cooking with Courage
- Benefits
- Artist Stories
- Adho Mukha Vrksasana
- Handstand
- Yoga Pose
- Lucy Dolan Kang
- Legskin Tights
- Promotions
- Pop Up Shop
- Inspiration
- Vick Pattison
- Badass Bunnies
- Courageous Freedom
- Bona Fides
- Luscious Leopards
- Dream Galaxy
- Design
- Flox
- Federica Benedet
- Artist In Residence
- 3-in-1 Bandeau
- Demi Tops
- 3/4 Leggings
- Full Leggings
- Legkins
- Our Range
- Stories of Courage and Love
- Media
- Uncategorized
August 31, 2017
Bona Fides print, created by an artist and yoga teacher Melinda Butt, was inspired by the fifth chakra. This means it celebrates the creative spirit within. And here are all the amazing things this print inspires you to do and feel.
December 6, 2017
Get yourself on a Courage My Love streak with some Bona Fides Legskin Tights after an awesome experience at the 20-Week Challenge. Rachel Hinks shares her workout experience while […]