December 6, 2019
Yoga was well represented at this year’s New Zealand Exercise Industry Awards. Justine Hamill of Wellington’s Awhi Yoga won the prestigious Mind Body Instructor of the Year award, […]
November 12, 2019
It’s that time of year when we publicly honour and celebrate the Yoga and Mind Body teachers who are making an impact in their communities. These […]
November 8, 2019
by Paul Cohen, Bone Yoga Originally published on The Yoga Lunchbox I love inquisitive questions, particularly those that change the way we look at our bodies and […]
October 28, 2019
by Jase Te Patu, Awhi Yoga & M3 Mindfulness for Children Originally published on The Yoga Lunchbox They say that the practice of yoga is a […]
October 25, 2019
by Heather Robinson Originally published on The Yoga Lunchbox There is something in yoga practice, isn’t there, which brings us in touch with ourselves. It is […]
October 22, 2019
by Mary Watson, Originally published on The Yoga Lunchbox My passion for Pranayam was fostered during a 3-year sojourn at the Sivananda Yoga Centre/Ashram in Henderson, […]
October 18, 2019
Originally published on The Yoga Lunchbox by Travis Mattern, Fitness Education Online I’ll start this off by saying I am by no means a yoga expert! […]
October 15, 2019
by Sarah Spence Originally published on The Yoga Lunchbox ‘Mindfulness’ is a buzz word these days. I ponder whether ‘reflection’ will join it, given that leadership […]
October 10, 2019
by Swami Karma Karuna, Anahata Yoga Retreat Originally published on The Yoga Lunchbox Fire is a force of nature. It is used for survival, however, if […]
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November 2, 2017
Saturday, 25th November will be a night to remember as we pay tribute to those who raise the professionalism and standards across all areas of exercise.
November 26, 2017
The evening of November 25 was one memorable and inspiring night as industry leaders came together for the New Zealand Exercise Industry Awards. The awards dinner […]
June 18, 2019
Hey New Zealand – it’s time to nominate your favourite yoga teacher for ExerciseNZ’s Mind Body Award! True Dedication You may not realise it but hundreds […]