June 18, 2019

Nominate your Favourite Yoga Teacher

Hey New Zealand – it’s time to nominate your favourite yoga teacher for ExerciseNZ’s Mind Body Award! True Dedication You may not realise it but hundreds […]
April 12, 2019

Proprioception: Some Practical Tips to Reconnect the Disconnected

by Sonya Simpson, Originally published on The Yoga Lunchbox Early in my yoga teaching career, I guided a group of five website developers in a corporate […]
December 21, 2018

Yoga Therapy in New Zealand: A Panel Discussion

One of the many conversations we explored at the inaugural Hauora Yoga Conference was about yoga therapy in New Zealand. This conversation took the form of a panel […]
November 13, 2018
Healing with trauma informed yoga

Could All Yoga Classes be Trauma-Informed?

by Sandra Palmer, Integrative Therapy For most of us reading this article, entering a yoga studio and completing a yoga class will be taken for granted. We […]
November 13, 2018

Note to a Younger Self: Systemic Abuse & Individual Response in Yoga

by Donna Farhi, On December 16, 2017, the Australian Royal Commission into Institutional Responses to Child Sexual Abuse delivered a landmark report; the conclusion of an […]
November 8, 2018
Wonder Woman Yoga Sam

Being Wonder Woman: Yoga & Feminism

By Sam Loe, Originally published on samloe.yoga I will admit that I thoroughly enjoyed the Wonder Woman movie featuring Gal Gadot. I loved watching a super-goddess […]
October 25, 2018
J. Brown Yoga

Yoga Teacher, Heal Thyself – by J. Brown

by J. Brown, Originally published on J. Brown Yoga. There is a performative aspect to teaching and promoting group yoga classes that sometimes leads to a […]
October 25, 2018
Waves on a beach

How Your Unconscious Beliefs Shape Your Body & Mind

by KeiShana Coursey, Opti-mum As a midwife and yogi who has walked alongside women and observed (with curiosity and kindness) their navigation through all that is […]
June 20, 2018
New Zealand Professional Yoga Conference

New Zealand’s First Professional Yoga Conference – November 2018

November 16, 2016
Photo from Getty Images

Quake Story & Common Ground

An inside story from our Heart Director, Persephone Singfield I felt inspired to share my personal quake story with you because my sense is that many […]
December 22, 2016
Banks Peninsula | Courage My Love

Experience a Banks Peninsula Getaway

Banks Peninsula Getaway We recently enjoyed a Banks Peninsula getaway and thought it make a great post to begin the holiday season. November is a very […]
January 10, 2017
Courage My Love attended Convergence Festival 2017

A Brave Hippie New Year at Convergence Festival

The Convergence Festival is an annual New Year’s celebration held at Journey’s End Campground in New Zealand. In this post, Courage My Love’s Persephone Singfield shares […]
January 28, 2017
Persephone Singfield, Heart Director of Courage My Love Clothing | Connect at Wanderlust Lake taupo

Connection at Wanderlust Lake Taupo

Excited for Wanderlust Lake Taupo Hey team, it’s nearing Wanderlust Lake Taupo time and I have to say I am SOOO excited about the festival this […]
February 9, 2017
Elena Brower, Yoga Teacher, Author Wanderlust Festival 2017 Courage My Love

Wanderlust Festival 2017 Recap

Hooked from the beginning… Wanderlust Festival began in North America in 2009 and moved to New Zealand and Australia in 2013 via the dynamic duo,  Jacque and Jonnie Halstead. […]
April 9, 2017
The Domain Wanderlust 108 Sydney

Backstage at Wanderlust 108 Sydney

On a hot sunny Saturday, nearly 2,000 people met in the Sydney Domain for an 8:45am kick-off to the world’s only mindful triathlon.
June 20, 2017
benefits of yoga

Don’t Miss Out on the Benefits of Yoga

It seems yoga is taking off and people who aren't into yoga may not know what they're missing out on. Carving out time to practice yoga leverages our downtime massively.
July 28, 2017

Meet the newbie: Merino Tank Top

We are proud to bring you our latest product, the screen printed Merino Tank Top. This versatile top comes in two colours; dark grey and black.