June 18, 2019

Nominate your Favourite Yoga Teacher

Hey New Zealand – it’s time to nominate your favourite yoga teacher for ExerciseNZ’s Mind Body Award! True Dedication You may not realise it but hundreds […]
April 12, 2019

Proprioception: Some Practical Tips to Reconnect the Disconnected

by Sonya Simpson, Originally published on The Yoga Lunchbox Early in my yoga teaching career, I guided a group of five website developers in a corporate […]
December 21, 2018

Yoga Therapy in New Zealand: A Panel Discussion

One of the many conversations we explored at the inaugural Hauora Yoga Conference was about yoga therapy in New Zealand. This conversation took the form of a panel […]
November 13, 2018
Healing with trauma informed yoga

Could All Yoga Classes be Trauma-Informed?

by Sandra Palmer, Integrative Therapy For most of us reading this article, entering a yoga studio and completing a yoga class will be taken for granted. We […]
November 13, 2018

Note to a Younger Self: Systemic Abuse & Individual Response in Yoga

by Donna Farhi, On December 16, 2017, the Australian Royal Commission into Institutional Responses to Child Sexual Abuse delivered a landmark report; the conclusion of an […]
November 8, 2018
Wonder Woman Yoga Sam

Being Wonder Woman: Yoga & Feminism

By Sam Loe, Originally published on samloe.yoga I will admit that I thoroughly enjoyed the Wonder Woman movie featuring Gal Gadot. I loved watching a super-goddess […]
October 25, 2018
J. Brown Yoga

Yoga Teacher, Heal Thyself – by J. Brown

by J. Brown, Originally published on J. Brown Yoga. There is a performative aspect to teaching and promoting group yoga classes that sometimes leads to a […]
October 25, 2018
Waves on a beach

How Your Unconscious Beliefs Shape Your Body & Mind

by KeiShana Coursey, Opti-mum As a midwife and yogi who has walked alongside women and observed (with curiosity and kindness) their navigation through all that is […]
June 20, 2018
New Zealand Professional Yoga Conference

New Zealand’s First Professional Yoga Conference – November 2018

April 14, 2017
Buy One Get One Headband

PROMO CODE FOR FREE HEADBAND

BOGO Details For a limited time only, Courage My Love has a “buy one Headband Bandeau and get one FREE” promotion. All you need to do […]
April 14, 2017
Buy One Get One Headband

Buy One Headband & Get a Second One FREE

We Love Headbands Courage My Love 3-in-1 bandeaus are wonderful activewear headbands that come in all of our original artist designs. Our activewear headbands are very […]
May 3, 2017
Mother's Day Prize Pack | Courage My Love Clothing

Enter to Win our Mother’s Day Prize Pack

August 9, 2017
Courage My Love Yoga Giveaway

Wonderful Wellington Giveaway worth $759

Enter now to win a wonderful Wellington prize pack! It includes free NZ-made designer Legskin Tights, a free consultation and a month of unlimited classes at an awesome Wellington studio, skincare products from local beauty brand, and a voucher to buy beautiful homeware!
October 25, 2018
J. Brown Yoga

Yoga Teacher, Heal Thyself – by J. Brown

by J. Brown, Originally published on J. Brown Yoga. There is a performative aspect to teaching and promoting group yoga classes that sometimes leads to a […]