December 6, 2019
Yoga was well represented at this year’s New Zealand Exercise Industry Awards. Justine Hamill of Wellington’s Awhi Yoga won the prestigious Mind Body Instructor of the Year award, […]
November 12, 2019
It’s that time of year when we publicly honour and celebrate the Yoga and Mind Body teachers who are making an impact in their communities. These […]
November 8, 2019
by Paul Cohen, Bone Yoga Originally published on The Yoga Lunchbox I love inquisitive questions, particularly those that change the way we look at our bodies and […]
October 28, 2019
by Jase Te Patu, Awhi Yoga & M3 Mindfulness for Children Originally published on The Yoga Lunchbox They say that the practice of yoga is a […]
October 25, 2019
by Heather Robinson Originally published on The Yoga Lunchbox There is something in yoga practice, isn’t there, which brings us in touch with ourselves. It is […]
October 22, 2019
by Mary Watson, Originally published on The Yoga Lunchbox My passion for Pranayam was fostered during a 3-year sojourn at the Sivananda Yoga Centre/Ashram in Henderson, […]
October 18, 2019
Originally published on The Yoga Lunchbox by Travis Mattern, Fitness Education Online I’ll start this off by saying I am by no means a yoga expert! […]
October 15, 2019
by Sarah Spence Originally published on The Yoga Lunchbox ‘Mindfulness’ is a buzz word these days. I ponder whether ‘reflection’ will join it, given that leadership […]
October 10, 2019
by Swami Karma Karuna, Anahata Yoga Retreat Originally published on The Yoga Lunchbox Fire is a force of nature. It is used for survival, however, if […]
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October 18, 2016
The Exercise Industry Awards have announced the finalists for the Mind Body Award Category, sponsored by Courage My Love. It’s that time of year when we […]
October 19, 2016
Courage My Love Pop Up Shop at the Manderley Home and Garden Festival Come see us in the gorgeous setting of Little River, Banks Peninsula where […]
July 9, 2017
Though freezing temperatures might make you stay in bed all day, there are even more reasons to practice outdoor yoga in winter. What should be in your wardrobe for that?
July 28, 2017
We are proud to bring you our latest product, the screen printed Merino Tank Top. This versatile top comes in two colours; dark grey and black.
September 25, 2017
My Story of Courage by Stephanie Pole This involves me climbing in trees at Adrenaline Forest: something I have managed to avoid all my life up […]
November 26, 2017
The evening of November 25 was one memorable and inspiring night as industry leaders came together for the New Zealand Exercise Industry Awards. The awards dinner […]
December 6, 2017
Get yourself on a Courage My Love streak with some Bona Fides Legskin Tights after an awesome experience at the 20-Week Challenge. Rachel Hinks shares her workout experience while […]
February 22, 2018
Method: Illustrations and Digital Art Artist: Persephone Singfield Artist Quote: Where can your dreams and inspiration take you? For Courage My Love clothing’s founder and director, […]